Sit & Fit: July 8
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filed under:
Exercise
Wednesdays, 3pm to 4pm, FREE.
| What |
|
|---|---|
| When |
Jul 08, 2009 from 02:00 PM to 03:00 PM |
| Where | ONGOING in CFI Gym |
| Contact Name | Jane Newton |
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Sit & Fit is a chair-based exercise class. We work on flexibility, muscle strengthening, range of motion and stamina in a fun & supportive environment.
Registration required for new participants
No Transportation
